Healthy Nutrition as We Age

Today is the first day of the rest of your life. There’s no better way to start than by making healthy choices for your mind and body. Proper nutrition is important no matter how old we are, but the older we get, the more our bodies rely on nutrients to stay healthy. As we age … Continued

Ventura Health and Rehabilitation Center Receives Top Honors from U.S. News & World Report

Transitioning to a nursing home can be a difficult experience for many aging adults. They’re often afraid of losing their home, independence or even their sense of self. At Ventura Health we understand these concerns. That’s why individual dignity, development and safety are our top concerns. When a loved one needs short-term care that requires … Continued